Essential oils are natural concentrated compounds of plants, flowers or fruits. These can be obtained through different processes of distillation or cold press extractions methods, capturing the aromatic “essence” and properties of these botanical compounds in a bottle. 

These oils have been used for centuries due to their natural healing and medicinal properties from an aromatherapy point of view and also due to their incredibly aromatic experience that can work with the human body, emotions and psique. 

These botanical derivations are quite concentrated and need to be used with care and understanding in order to get the most benefits out of them.

Essential oils have tiny molecules that can be easily absorbed into the body through topical absorption or inhalation, making it easier for the body to experience its benefit. Aromatherapy is used to help treat a wide range of common health concerns naturally such as stress and anxiety, headaches, insomnia, and several skin issues. They are also used for many of their antibacterial and antiviral properties, and of course, their good, fresh scents that can make anything smell delightful.

There are two main ways to use essential oils: Through inhalation or topical absorption. When used through inhalation, some of the best options are with an ultrasonic diffuser or an oil burner; each has their own charm, so the choice is yours. When using them topically, it’s important they are always diluted. Our recommended option will be using a carrier oil (ie. jojoba oil, coconut oil, camellia oil) to avoid skin irritation, sensitivities and burning.  

Warning: Ingesting essential oils is not a good option, unless you are following a direct treatment with a certified aromatherapist! This method can be dangerous if not done properly.

It is not recommended to ingest essential oils. Some essential oils can be quite toxic to the body, and can result in dangerous effects such as stomach irritation, severe allergic reactions, the development of ulcers and even seizures. 

It’s ensuring a safe use of essential oils. Diluting them with carrier oils will prevent you from getting severe irritated skin, redness, burns and dryness. Essential oils can also be diluted with water if used with a surfactant that can help emulsify, solubilise or disperse the oils - as water and oils don't mix. 

Warning: Always remember that where there is water, there is life. A preservative - natural or synthetic - will need to be used on any aqueous formulations in order to prevent the growth of unwanted bacteria and mould. When creating any DIY formulation using water at home it will be better to use immediately or within a short period of time.