Pink Grapefruit essential oil is obtained by cold-pressing the rinds of grapefruit and gently extracting the sweet oil without changing the molecular composition.
Grapefruit oil has also noted to assist in cases of depression, from a psychological and emotional level. It can help with the tendency of overindulgence in food or chemicals to pacify the blue feelings. Grapefruit is refreshing, cheering, slightly euphoria-inducing and slightly energising.
Its sweet and familiar aroma can evoke warm feelings that melt sour dispositions.
Grapefruit oil has natural antioxidants and phytochemicals that can help reduce oxidative stress and inflammation. Its main constituent, Limonene, has the benefit to promote weight loss and appetite reduction.
To retain optimal freshness, Grapefruit essential oil should always be kept cold.
Grapefruit essential oil top benefits are:
Boost your energy
Antibacterial - useful for DIY household products to disinfect and clean surfaces
Helps to reduce depression
Stimulates the immune system
Useful to decrease fluid retention
Curves sugar craving
Helps to lose weight
Add 5 drops to your diffuser to help clean the air from bacteria, boost your energy and mood, eliminate odours or reduce cravings.
To boost your circulation, improve skin health and decrease fluid retention, blend 1 to 2 drops of Grapefruit essential oil with a teaspoon of coconut oil, argan oil or jojoba oil, mix and apply to your legs or body.
For weight loss, it can be inhaled or applied topically to help with the water retention in the body and kick-start a sluggish lymphatic system.